Dietas que manipulan el timing – Universidad CDEFIS
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Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

Time-restricted feeding in young men performing resistance training: A randomized controlled trial

Time-restricted feeding in young men performing resistance training: A randomized controlled trial

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans

A controlled trial of reduced meal frequency without caloric restriction in healthy, normal-weight, middle-aged adults

A controlled trial of reduced meal frequency without caloric restriction in healthy, normal-weight, middle-aged adults

Increased dietary protein consumed at breakfast leads to an initial and sustained feeling of fullness during energy restriction compared to other meal times

Increased dietary protein consumed at breakfast leads to an initial and sustained feeling of fullness during energy restriction compared to other meal times

Increased p70s6k phosphorylation during intake of a protein–carbohydrate drink following resistance exercise in the fasted state

Increased p70s6k phosphorylation during intake of a protein–carbohydrate drink following resistance exercise in the fasted state

Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males

Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males

Relationship of genetics, age, and physical fitness to daily energy expenditure and fuel utilization

Relationship of genetics, age, and physical fitness to daily energy expenditure and fuel utilization

Time-restricted feeding plus resistance training in active females: a randomized trial

Time-restricted feeding plus resistance training in active females: a randomized trial

Universidad CDEFIS

Universidad CDEFIS – 2021

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Forma parte de nuestra comunidad, somos especialistas en el ámbito deportivo. Somos CDEFIS, La Universidad del Deporte.

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